'via Blog this'Relative sweetness of various carbohydrates
| fructose | 173 |
| invert sugar* | 120 |
| HFCS (42% fructose) | 120 |
| sucrose | 100 |
| xylitol | 100 |
| tagatose | 92 |
| glucose | 74 |
| high-DE corn syrup | 70 |
| sorbitol | 55 |
| mannitol | 50 |
| trehalose | 45 |
| regular corn syrup | 40 |
| galactose | 32 |
| maltose | 32 |
| lactose | 15 |
* invert sugar is a mixture of glucose and fructose found in fruits
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